For the perfect Staycation

By Forschler's Home Center

Is money tight and you’re wracking your brain for vacation ideas this summer? Then don’t fret! We’ll help you think outside the box with creative ways to vacation on a budget. According to BuzzFeed, there are affordable spots where many budget travelers like to vacation. Some of them include Croatia, Macedonia, Istanbul and Vietnam! It seems that the food and accommodations will not break the bank! Obviously some places are further away than others, therefore budgeting your plane ticket as the bulk of your expenses will be necessary.

For some of us this is only but a dream. After a reality check, you can start planning your vacation close to home. Take it as an opportunity to enjoy the good outdoors, and go up north for a long weekend or create your very own retreat right in your backyard. Here are some options you can do at home:

      1)      Create a campground

Who said camping in your backyard is no fun? Although you will not achieve a complete wilderness atmosphere, you may actually appreciate that you can run to the washroom at any given time or grab something you need inside your home. In fact, it will be especially convenient if you have small children!

First and foremost, begin by setting up your tents to accommodate the right number of people. Then, be sure to nestle the inside with comfortable bedding and pillows! Also, you can go the extra mile to create a realistic outdoorsy atmosphere by creating a campfire surrounded with benches – time for smores!

      2)      Your very own resort by the pool

For those of you with a pool, take advantage of being by the poolside to refresh yourself on hot days! Create a little haven either in the shade or below a gazebo. Use a collection of poufs to sit on, or some comfortable decorative pillows to maximize comfort on your outdoor furniture. That way you can have fun in the sun, or enjoy a refreshing drink in the shade. The choice is yours!

It’s a win-win. You save money, all while having fun. All in favor say “aye”!

Content provided by: @tailbase

www.tailbase.com

Why You Need a Memory Foam Mattress

By Forschler's

Does your body ache every morning? Are you restless and sleepless? A memory foam mattress can help remedy these problems and make the day feel better. Lucky for you, the memory foam invented by NASA 50 years ago to protect astronauts is now used in mattresses. When you lie on a memory foam mattress, its soft foam adjusts to every part of your body from head to foot. The temperature-sensitive material distributes body weight evenly and reduces pain. If you suffer with back, neck, hip and joint pain, mattress brands like Ashley-Sleep®, Tempur-Pedic® and other premium brands are perfect for you. They adapt to your body so you can rest easy in personalized comfort. Add an adjustable base and with the touch of a button, you’ll discover that perfect ergonomic position. In addition to pain relief, there are five more great health benefits of memory foam mattresses.

HELPS EASE SLEEP APNEA

When a memory foam mattress and pillow are used together, your head will be properly elevated. This helps clear the path to easier breathing because your airways are no longer obstructed.

HELPS ALLERGY SUFFERERS

There’s nothing to sneeze at with memory foam. Since these mattresses are made of polyurethane foam, the interior of your mattress will always be free of allergy-causing dust mites. By eliminating one of the major allergens, these mattresses can also help control asthma. 

IMPROVES METABOLISM

If your partner constantly tosses and turns, you’ll never know it with a memory foam mattress. The foam isolates all motion and you’ll enjoy uninterrupted sleep. This will positively impact your metabolism, which may in turn help you lose weight, deal with daily stress and improve your overall health.

IMPROVES MENTAL HEALTH

Because you’ll be sleeping on a mattress that strikes the perfect balance between layers of support and a cloudlike top surface, it’ll be easier to fall asleep and the quality of sleep will greatly be improved. With solid sleep, you’ll feel rejuvenated, chronic fatigue will be eased and you’ll be in a better mood.

PROVIDES PROPER SPINAL ALIGNMENT

Contouring support provided by a memory foam mattress keeps the back aligned and delivers pressure-relieving comfort while you sleep. This helps with preventing back pain and future spinal problems. As time goes on, these mattresses are less likely to sag and lose shape, so your back will not suffer.

Content provided by: +Tailbase & Ashley Furniture

www.tailbase.com

Sleep Better With Our Tips

by Forschler's Home Center

Wonder why you can’t sleep? The problem may be rooted in factors you may have never thought of. Get better sleep from our 10 sleep tips.

1. GET BETTER SLEEP BY INVESTING IN YOUR COMFORT

Is your room comfortable? Whether that means splurging on egyptian cotton sheets, purchasing blackout curtains or picking the perfect mattress – investing in your comfort is a must for getting better sleep.

2. SLEEP ON A GOOD MATTRESS

Sleeping on a good mattress can make all the difference in getting better sleep. When you sleep on an uncomfortable bed, you are more likely to  shift your weight during sleep. This may create pressure on your shoulders, back and hips, preventing you from receiving restorative sleep.

Learn more about Ashley Furniture HomeStore’s mattress selection, to find the best mattress that suits your sleeping needs.

3. TURN OFF ELECTRONICS

Quiet the room. Turn off the TV and give that laptop a break! Research suggests that media use before bedtime interferes with getting better sleep.

4. MANAGE STRESS

Get organized, set priorities and delegate tasks. List what’s on your mind before trying to sleep and set it aside for the next day.

5. CONTROL ALLERGIES

Use mattress and pillow covers to keep allergens, such as pet dander and dust mites at bay. Get a vacuum or air purifier with a HEPA filter and replace the air filter in your furnace monthly.

6. WATCH WHAT YOU EAT & DRINK

Enjoy a healthy snack an hour before bed. Avoid sleeping on a full stomach. Limit how much you drink so you won’t have to use the restroom. Avoid caffeine and alcohol.

7. CREATE A BEDTIME RITUAL

Get in bed and wake up at the same time each day. Before sleep, take a warm bath or shower, read a book or listen to soothing music. Once you figure out a routine, stick to it – even on weekends!

8. EXERCISE

Do physical activities early in the day to enhance your ability to fall asleep fast and get better sleep. Don’t exercise close to bedtime because you may get too energized.

9. DAYLIGHT MATTERS

Use bright lights or sunlight during the day to manage your circadian rhythms (or body clock). Enjoy sunlight in the morning and avoid bright light in the evening.

10. SET THE SCENE

Keep the room cool between 65°F and 75°F and use room darkening shades. Spritz your pillow with a mix of lavender, chamomile or ylang-ylang oil drops and water.

Content provided by: @Tailbase & @Ashley Furniture HomeStorewww.tailbase.comwww.blog.ashleyfurniturehomestore.com

Spring: It's Time To Change Your Bedding

by Forschler's Home Center

When the summer is there and the winter is just a memory, it’s time to make some changes! One of the first things to be changed certainly is the bedding. Heavy drapes are replaced with sheers, and light-weight coverlets are very welcomed. There’s simply no better way to start the new season of sun and grass than with new bedding! Take a look at the fresh bedroom styles that we found for you.

Light and neutral

Spring is the right time to bring out linen sheets and offer yourself a fresh, restful and soothing bedroom atmosphere. The mixes of toasted almond and dust blue or tangerine are good choices for a smooth decor.

Bright and colorful

You can only feel happy when your gaze is set on a colorful pattern in shades of bright blue, green or orange. It’s the perfect way to make a transition between the last days of cold and the warmer season.

Warm and floral

Now that the sky is bright blue and the sun makes flowers come out off the ground, why not make flowers appear on your bed too? A warm colored print of big or small flowers would undoubtedly lift the mood.

Content provided by: +Tailbase 

www.tailbase.com